Tuesday, June 18, 2013

How to mix an isotonic drink


 WHO Drink
1 litre boiled off water, 2,6g sodium chloride (1/4 teaspoon table salt), 13.5g glucose (dextrose or 2 tablespoons of honey), 2.9g Trisodium citrate (1/4 teaspoon baking powder) and 1.5g potassium chloride (100ml orange juice)

Monday, June 3, 2013

How to install Tixati on Arch Linux

1. https://aur.archlinux.org/packages/ti/tixati/tixati.tar.gz
2.
tar -xvf tixati.tar.gz

cd tixati

sudo pacman -S base-devel (choose default all, maybe you need binutils too)
makepkg -s
3. sudo pacman -U  tixati....pkg.tar.xz

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or you use yaourt

pacman -S yaourt

yaourt tixati